Wellness Recovery Action Plan (WRAP) supports you in identifying wellness tools and creating action plans to implement in your everyday life.

A space to come together and learn about self-advocacy and skills to practice it in our daily lives.

Wellness Recovery Action Plan (WRAP) supports you in identifying wellness tools and creating action plans to implement in your everyday life.

A space for people walking a path of recovery to receive support, connection, understanding, and hope.

A healing space for peer-to-peer support practice for voicing, sitting with, understanding, and moving through suicidal thoughts.

Whether you’re autistic, you have adhd, ocd, cptsd, or more—join us! All are welcome to discuss our experiences with life, work, wellness tools, & more.  

A warm and welcoming space for families to engage in joyful movement together - kids of all ages welcome!

A space for people walking a path of recovery to receive support, connection, understanding, and hope.

Participants will utilize the 8 Dimensions of Wellness to explore the various elements of their own wellness journey.

Self-Management and Recovery Training (SMART) is an evidenced-based recovery method that supports people with substance use or behaviors they want to change.

This holistic group includes: The somatic approach of Yoga, cognitive approach of recovery models, and the latest research in neuroscience and trauma healing.

Whether you’ve heard the words, “you have cancer” or you have a loved one who has heard those words, allare welcome to join our support group.